About the Coach

Hi there, I’m Brianna Freda-Reed.

I am a mother, doula/birth educator, aerial/mobility coach and performer.

I was raised in Cañon City, CO where I developed a love of arts and theatre. Since the age of fourteen, I’ve been working a variety of jobs. Growing up, I could not decide what I wanted to do, so I did a little of everything. In the spring of 2019 I graduated with a Bachelors in Musical Theatre and a minor in dance from The University of Northern Colorado.

I completed my blue level teaching (level 3) certification in the spring of 2021. I was a coach at The Dragonfly Aerial Company in CO Springs from 2021-2023 and started my own business to teach locally in my hometown of Cañon City in 2021.

In 2023 I gave birth to my son and that sparked my interest in birth work and helping women and families learn more about the transformative experience birth is. It also created my journey in rehabilitating my own body and the importance of every day function and mobility. Because of this, I introduced my Mama Mobility and Fit & Flex classes which focus on stability, mobility and rehabilitation in the body!

I will be completing my Pregnancy/Postpartum Corrective Exercise Specialist Certification in 2025! I am thrilled to be able to help people regain strength, comfort, balance, and confidence. When I am passionate about something, it is an absolute joy to share it with the world, and I am quite excited to share it with you!

Flying With Freda, LLC is owned and operated by Brianna Freda-Reed. She first was introduced in college during an interim 1 week class offered in January 2017. That fall she was featured as a “silk bird” in a reimagined version of A Midsummer Night’s Dream at the University of Northern Colorado. She received her level 1 teaching certification through DragonFly Aerial Company, in the Fall of 2019, and has since then received two additional higher level certifications. She continued to train and coach classes at the Dragonfly Aerial Company studio in Colorado Springs up until 2023 when she gave birth to her son. Flying With Freda was created in 2021 and Brianna now teaches primarily in Cañon City!